Condition support
Blood Pressure Nutrition
Sodium, potassium and weight, handled together — alongside whatever your doctor has prescribed.
Your specialist
Clinical nutritionist, cardiometabolic focus
Typical timeline
12 weeks, fortnightly reviews
Built for your context
Who this programme supports
- Diagnosed with hypertension or borderline readings
- On medication and wanting to support it with food
- Family history and wanting to act early
How your plan is built
Nutrition supports your treatment; it does not replace it. We never ask anyone to stop or change prescribed medication.
Included in your support
More than a meal plan.
- 01Salt audit of your current week, hidden sources included
- 02DASH-style plan adapted to Indian and global kitchens
- 03Potassium-rich swaps that work with your reports
- 04Home reading log reviewed with your nutritionist
- 05Stress and sleep guidance from a wellness coach
Your fee is quoted after the first conversation, based on the length and level of support that suits you.
Questions
Before you begin.
No. Only your doctor can change your prescription. We work alongside it.
Free starting point
Understand your BMI in context.
Compare global and South Asian adult ranges before deciding what support you need.
Make an enquiry
Ask about Blood Pressure Nutrition.
We will reply with a suitable specialist, how support works and a clear fee.
Not sure how much support you need? Compare our packages.
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